Self-Care Journal for Women - Wellness & Gratitude Notebook with Mood Tracker, Daily Reflection Planner for Mental Health - A5 Pink - Perfect for Mindfulness Practice, Therapy Sessions & Personal Growth
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SKU:70006961
Product Description
Mental Health Journal Self Care Planner With our self-care journal, commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to practice positive thinking. Achieve more & create more free time, happiness for yourself with gratitude and taking control of your life. Previous page Build a happier and healthier mindset with the power of practicing self-care Build positive habits that will help you grow and flourish. Boost happiness & positivity with gratitude. A manifestation journal, therapy journal, and self love journal and affirmation journal all-in-one. Ideal gratitude gifts for your loved ones at any special festival. Next page 1 Build a Happier Mindset 2 91-days Wellness Journal 3 A Guided Journal 4 Manifestation Journal 5 Ideal Gift Each Day with One Different Prompt 13-Week Daily Journal For Men and Women Total 91 days, one page at a day with productivity,affirmation,gratitude,reflection,inspriation,prompt and notes for a better you. This positivity journal is easy to use to keep you focused and motivated. What's the cover made of? How about the quality of paper? It's high quality finishes like our linen cloth, soft feel to touch and looks very premium, the paper is FSC 100 gsm paper. Is it suitable for gift giving? We support gift wrapping options while guaranteeing high quality! How many days that this self-care journal including Total 13 weeks with 91 days to guild your self-care and self-love journal.
Product Features
✅ Focus On Self-Care With 91 Days For Well - Being This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
✅ Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.
✅ Durable and High-Quality This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3x5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
✅ Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
✅ Easy-to-Follow Guided Journal - Don’t know where to start your a journey of self-reflection ? Don’t worries! Our five minute journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you”re ready to help your stay easy life.please contact to us via an Amazon message for a hassle-free refund or exchange If there are any question on our Affirmation journal.
Customer Reviews
As someone who values self-care and introspection, I recently had the pleasure of using "5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook" a beautifully designed self-care journal. This journal is not just a notebook; it's a companion on the journey to self-discovery and well-being.The first thing that caught my eye was the aesthetic appeal of the journal. The cover is adorned with soothing colors and intricate designs, setting the tone for a calming and reflective experience. The quality of the paper is also commendable, providing a smooth surface for writing and drawing.What truly sets this journal apart is its thoughtful prompts and exercises. Each page offers a new opportunity for self-reflection, gratitude, and mindfulness. From prompts encouraging daily affirmations to exercises promoting acts of kindness towards oneself, "5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook " fosters a deeper connection with one's thoughts and emotions.I appreciated the flexibility of the journal, allowing me to use it in whatever way felt most meaningful to me. Whether I wanted to jot down my daily thoughts, sketch a moment of inspiration, or list things I'm grateful for, the journal accommodated my needs effortlessly.Additionally, the journal includes sections dedicated to goal-setting and tracking progress, empowering users to cultivate positive habits and work towards personal growth. This feature adds a practical dimension to the journal, making it a valuable tool for achieving long-term well-being.Overall, "5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook" exceeded my expectations as a self-care journal. Its thoughtful design, engaging prompts, and practical features make it a must-have for anyone seeking to prioritize self-care and nurture their inner world. I highly recommend it to anyone looking to embark on a journey of self-discovery and self-love.
